Syd Smith 34:47 row
7,032m
Meters
34:47.0
Time
2:28.3
Pace
385
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 964 |
| Drag Factor | 124 |
June 08, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.0 | 7,032m | 2:28.3 | 107 | 668 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 34:47.0 | 975m | 2:27.1 | 110 | 677 | 27 |
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Workout Graph
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Plus 1.5 hrs. OTW