Syd Smith 1:15:03 row
16,027m
Meters
1:15:03.5
Time
2:20.4
Pace
916
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 2073 |
| Drag Factor | 238 |
June 09, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.5 | 16,027m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 27 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 27 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 27 |
| 40:00.0 | 2,130m | 2:20.8 | 125 | 731 | 28 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 27 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 28 |
| 1:10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 27 |
| 1:15:03.5 | 1,159m | 2:10.9 | 156 | 836 | 14 |
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Workout Graph
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