Syd Smith 19:40 row
4,040m
Meters
19:40.6
Time
2:26.1
Pace
224
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 127 |
June 10, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 4,040m | 2:26.1 | 112 | 686 | 27 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 19:40.6 | 1,014m | 2:18.3 | 132 | 754 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.