Syd Smith 31:29 row
7,031
Meters
31:29.9
Time
2:14.3
Pace
416
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 124 |
June 10, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.9 | 7,031 | 2:14.3 | 144 | 796 | 416 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 |
| 31:29.9 | 361 | 2:04.5 | 181 | 923 | 23 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.