Syd Smith 14:32 row
3,029m
Meters
14:32.1
Time
2:23.9
Pace
170
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 124 |
June 12, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.1 | 3,029m | 2:23.9 | 117 | 703 | 27 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 14:32.1 | 983m | 2:18.4 | 132 | 754 | 27 |
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