Syd Smith 14:32 row
3,029
Meters
14:32.1
Time
2:23.9
Pace
170
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 124 |
June 12, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.1 | 3,029 | 2:23.9 | 117 | 703 | 170 | 27 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 14:32.1 | 983 | 2:18.4 | 132 | 754 | 57 | 27 |
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Workout Graph
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