Syd Smith 1:14:24 row
16,029m
Meters
1:14:24.7
Time
2:19.2
Pace
920
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 2071 |
| Drag Factor | 236 |
June 16, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:24.7 | 16,029m | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 29 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 28 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 27 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 27 |
| 50:00.0 | 2,128m | 2:20.9 | 125 | 729 | 27 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 27 |
| 1:10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 27 |
| 1:14:24.7 | 932m | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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