Syd Smith 1:11:42 row
15,016m
Meters
1:11:42.7
Time
2:23.2
Pace
844
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1928 |
| Drag Factor | 234 |
June 18, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:42.7 | 15,016m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 27 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 28 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 27 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 27 |
| 50:00.0 | 2,071m | 2:24.8 | 115 | 696 | 26 |
| 1:00:00.0 | 2,063m | 2:25.4 | 114 | 691 | 27 |
| 1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 26 |
| 1:11:42.7 | 389m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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