Syd Smith 22:37 row
5,034m
Meters
22:37.8
Time
2:14.8
Pace
298
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 125 |
June 19, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 5,034m | 2:14.8 | 143 | 791 | 28 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 22:37.8 | 634m | 2:04.4 | 182 | 924 | 28 |
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Workout Graph
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