Syd Smith 14:50 row
3,024m
Meters
14:50.6
Time
2:27.2
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 126 |
June 20, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.6 | 3,024m | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 14:50.6 | 1,030m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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