Syd Smith 36:12 row
7,510m
Meters
36:12.4
Time
2:24.6
Pace
418
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 124 |
June 22, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.4 | 7,510m | 2:24.6 | 116 | 698 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 36:12.4 | 237m | 2:32.7 | 98 | 638 | 26 |
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Workout Graph
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