Syd Smith 1:14:06 row
16,021m
Meters
1:14:06.4
Time
2:18.7
Pace
924
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 2052 |
| Drag Factor | 242 |
June 24, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:06.4 | 16,021m | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 27 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 27 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 28 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 28 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 27 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 27 |
| 1:10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 27 |
| 1:14:06.4 | 926m | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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