Syd Smith 24:24 row
5,035m
Meters
24:24.6
Time
2:25.4
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 128 |
June 27, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.6 | 5,035m | 2:25.4 | 114 | 691 | 27 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 24:24.6 | 945m | 2:20.0 | 128 | 738 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.