Syd Smith 24:43 row

5,023m

Meters

24:43.8

Time

2:27.7

Pace

274

Calories

Average Watts109
Calories Per Hour673
Stroke Rate27
Stroke Count673
Drag Factor121

June 27, 2023 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.8 5,023m 2:27.7 109 673 27
5:00.0 1,011m 2:28.3 107 668 28
10:00.0 1,007m 2:28.9 106 664 27
15:00.0 991m 2:31.3 101 647 27
20:00.0 1,022m 2:26.7 111 680 27
24:43.8 991m 2:23.1 119 710 27

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Workout Graph

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