Syd Smith 1:44:34 row
22,017m
Meters
1:44:34.5
Time
2:22.4
Pace
1241
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 2863 |
| Drag Factor | 234 |
June 30, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:34.5 | 22,017m | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 27 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 28 |
| 30:00.0 | 2,105m | 2:22.5 | 121 | 716 | 27 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 27 |
| 50:00.0 | 2,162m | 2:18.7 | 131 | 750 | 26 |
| 1:00:00.0 | 2,128m | 2:20.9 | 125 | 729 | 27 |
| 1:10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 28 |
| 1:20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 27 |
| 1:30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 27 |
| 1:40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 27 |
| 1:44:34.5 | 999m | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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