Syd Smith 1:21:05 row
17,517m
Meters
1:21:05.6
Time
2:18.8
Pace
1005
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 2276 |
| Drag Factor | 230 |
July 03, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:05.6 | 17,517m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 29 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 28 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 28 |
| 50:00.0 | 2,143m | 2:19.9 | 128 | 739 | 28 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 28 |
| 1:10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 28 |
| 1:20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 27 |
| 1:21:05.6 | 226m | 2:25.1 | 114 | 694 | 25 |
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Workout Graph
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