Syd Smith 1:22:53 row
17,529m
Meters
1:22:53.6
Time
2:21.8
Pace
990
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 2310 |
| Drag Factor | 228 |
July 04, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:53.6 | 17,529m | 2:21.8 | 123 | 721 | 27 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 29 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 28 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 27 |
| 40:00.0 | 2,074m | 2:24.6 | 116 | 698 | 27 |
| 50:00.0 | 2,064m | 2:25.3 | 114 | 692 | 27 |
| 1:00:00.0 | 2,167m | 2:18.4 | 132 | 753 | 28 |
| 1:10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 27 |
| 1:20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 27 |
| 1:22:53.6 | 669m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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