Syd Smith 1:13:29 row
16,025m
Meters
1:13:29.3
Time
2:17.5
Pace
930
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 2098 |
| Drag Factor | 223 |
July 05, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:29.3 | 16,025m | 2:17.5 | 134 | 762 | 28 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 29 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 29 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 28 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 28 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 28 |
| 1:00:00.0 | 2,183m | 2:17.4 | 135 | 764 | 28 |
| 1:10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 29 |
| 1:13:29.3 | 807m | 2:09.6 | 160 | 852 | 29 |
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Workout Graph
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