Syd Smith 11:23 row
2,327m
Meters
11:23.7
Time
2:26.9
Pace
128
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 119 |
July 09, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.7 | 2,327m | 2:26.9 | 110 | 679 | 28 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 11:23.7 | 293m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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