Syd Smith 1:09:55 row
15,025m
Meters
1:09:55.7
Time
2:19.6
Pace
860
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1899 |
| Drag Factor | 234 |
July 21, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:55.7 | 15,025m | 2:19.6 | 129 | 742 | 26 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 27 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 27 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 28 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 27 |
| 1:00:00.0 | 2,190m | 2:16.9 | 136 | 768 | 27 |
| 1:09:55.7 | 2,189m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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