Syd Smith 23:51 row
5,020m
Meters
23:51.4
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 118 |
July 31, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.4 | 5,020m | 2:22.5 | 121 | 715 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 23:51.4 | 1,043m | 1:50.9 | 256 | 1182 | 25 |
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Workout Graph
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