Syd Smith 28:32 row
6,027
Meters
28:32.7
Time
2:22.0
Pace
342
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 118 |
August 01, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.7 | 6,027 | 2:22.0 | 122 | 719 | 342 | 26 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 28:32.7 | 826 | 2:08.7 | 164 | 864 | 51 | 27 |
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Workout Graph
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