Syd Smith 46:38 row
10,031m
Meters
46:38.5
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 117 |
August 01, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.5 | 10,031m | 2:19.4 | 129 | 743 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 46:38.5 | 373m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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