Syd Smith 14:36 row
3,028m
Meters
14:36.3
Time
2:24.6
Pace
169
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 123 |
August 02, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.3 | 3,028m | 2:24.6 | 116 | 697 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 14:36.3 | 1,020m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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