Syd Smith 1:10:27 row
15,023m
Meters
1:10:27.3
Time
2:20.6
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1858 |
| Drag Factor | 219 |
August 04, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:27.3 | 15,023m | 2:20.6 | 126 | 732 | 26 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 26 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 25 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 26 |
| 50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 26 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 26 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 27 |
| 1:10:27.3 | 103m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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