Syd Smith 1:16:34 row
16,027m
Meters
1:16:34.4
Time
2:23.3
Pace
902
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 2033 |
| Drag Factor | 244 |
August 06, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:34.4 | 16,027m | 2:23.3 | 119 | 709 | 26 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 26 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 |
| 1:00:00.0 | 2,108m | 2:22.3 | 121 | 717 | 26 |
| 1:10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 26 |
| 1:16:34.4 | 1,399m | 2:20.9 | 125 | 730 | 28 |
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Workout Graph
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