Syd Smith 25:00 row
5,035m
Meters
25:00.5
Time
2:29.0
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 100 |
August 09, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 5,035m | 2:29.0 | 106 | 664 | 25 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 25:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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