Syd Smith 1:09:51 row
15,025
Meters
1:09:51.4
Time
2:19.4
Pace
860
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1876 |
| Drag Factor | 243 |
August 10, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:51.4 | 15,025 | 2:19.4 | 129 | 743 | 860 | 26 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 108 | 26 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 739 | 122 | 27 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 118 | 27 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 753 | 124 | 26 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 27 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 27 |
| 1:09:51.4 | 2,154 | 2:17.2 | 135 | 765 | 125 | 27 |
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Workout Graph
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