Syd Smith 23:35 row
5,026m
Meters
23:35.0
Time
2:20.7
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 121 |
August 11, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.0 | 5,026m | 2:20.7 | 125 | 731 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 23:35.0 | 835m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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