Syd Smith 1:00 row

300m

Meters

1:00.0

Time

1:40.0

Pace

25

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate40
Stroke Count40
Drag Factor198

August 11, 2023 10:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 300m 1:40.0 350 1504 40
1:00.0 301m 1:39.6 354 1516 40

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Workout Graph

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