Syd Smith 46:45 row

10,101m

Meters

46:45.6

Time

2:18.8

Pace

580

Calories

Average Watts131
Calories Per Hour749
Stroke Rate26
Stroke Count1214
Drag Factor130

August 12, 2023 10:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:45.6 10,101m 2:18.8 131 749 26
5:00.0 1,068m 2:20.4 126 734 25
10:00.0 1,067m 2:20.5 126 733 25
15:00.0 1,079m 2:19.0 130 748 25
20:00.0 1,070m 2:20.1 127 737 26
25:00.0 1,065m 2:20.8 125 731 25
30:00.0 1,053m 2:22.4 121 716 26
35:00.0 1,051m 2:22.7 120 714 27
40:00.0 1,137m 2:11.9 152 824 28
45:00.0 1,108m 2:15.3 141 785 27
46:45.6 404m 2:10.6 157 839 27

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Workout Graph

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