Syd Smith 46:45 row
10,101
Meters
46:45.6
Time
2:18.8
Pace
580
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 130 |
August 12, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.6 | 10,101 | 2:18.8 | 131 | 749 | 580 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 46:45.6 | 404 | 2:10.6 | 157 | 839 | 24 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.