Syd Smith 46:45 row
10,101m
Meters
46:45.6
Time
2:18.8
Pace
580
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 26 |
Stroke Count | 1214 |
Drag Factor | 130 |
August 12, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:45.6 | 10,101m | 2:18.8 | 131 | 749 | 26 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
46:45.6 | 404m | 2:10.6 | 157 | 839 | 27 |
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Workout Graph
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