Syd Smith 28:42 row
6,018m
Meters
28:42.8
Time
2:23.1
Pace
338
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 128 |
August 13, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.8 | 6,018m | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 28:42.8 | 798m | 2:19.5 | 129 | 742 | 26 |
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Workout Graph
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