Syd Smith 29:01 row
6,035
Meters
29:01.9
Time
2:24.3
Pace
338
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 118 |
August 14, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.9 | 6,035 | 2:24.3 | 116 | 700 | 338 | 26 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 |
| 29:01.9 | 889 | 2:16.0 | 139 | 778 | 52 | 26 |
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Workout Graph
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