Syd Smith 24:27 row
5,029m
Meters
24:27.4
Time
2:25.8
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 119 |
August 15, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.4 | 5,029m | 2:25.8 | 113 | 687 | 27 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 24:27.4 | 968m | 2:18.1 | 133 | 757 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.