Syd Smith 33:08 row
7,027m
Meters
33:08.8
Time
2:21.5
Pace
399
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 124 |
August 15, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.8 | 7,027m | 2:21.5 | 124 | 725 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 33:08.8 | 703m | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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