Syd Smith 24:18 row
5,039m
Meters
24:18.7
Time
2:24.7
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 126 |
August 17, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.7 | 5,039m | 2:24.7 | 115 | 697 | 26 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 24:18.7 | 960m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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