Syd Smith 28:30 row
6,034
Meters
28:30.5
Time
2:21.7
Pace
342
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 124 |
August 18, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.5 | 6,034 | 2:21.7 | 123 | 723 | 342 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 28:30.5 | 817 | 2:08.8 | 164 | 863 | 50 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.