Syd Smith 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 124 |
August 21, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 30 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 34 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 28 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
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Workout Graph
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