Syd Smith 1:25:09 row
18,021m
Meters
1:25:09.7
Time
2:21.7
Pace
1021
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 2194 |
| Drag Factor | 249 |
August 23, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:09.7 | 18,021m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 26 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 26 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 26 |
| 50:00.0 | 2,125m | 2:21.1 | 124 | 728 | 25 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 25 |
| 1:10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 26 |
| 1:20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 25 |
| 1:25:09.7 | 1,154m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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Day 2/15