Syd Smith 1:33:01 row
20,031m
Meters
1:33:01.0
Time
2:19.3
Pace
1151
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 2457 |
| Drag Factor | 236 |
August 24, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:01.0 | 20,031m | 2:19.3 | 129 | 745 | 26 |
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 25 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 26 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 26 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 26 |
| 1:00:00.0 | 2,308m | 2:09.9 | 159 | 848 | 27 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 26 |
| 1:20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 26 |
| 1:30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 26 |
| 1:33:01.0 | 723m | 2:05.1 | 178 | 914 | 28 |
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Day 3/15