Syd Smith 1:11:10 row
15,030m
Meters
1:11:10.1
Time
2:22.0
Pace
849
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1849 |
| Drag Factor | 229 |
August 25, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:10.1 | 15,030m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 30:00.0 | 1,995m | 2:30.3 | 103 | 654 | 27 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 |
| 50:00.0 | 2,098m | 2:22.9 | 120 | 711 | 26 |
| 1:00:00.0 | 2,144m | 2:19.9 | 128 | 739 | 26 |
| 1:10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 26 |
| 1:11:10.1 | 2,147m | 0:16.3 | 80445 | 277160 | 25 |
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Day 4/15