Syd Smith 1:09:54 row
15,048m
Meters
1:09:54.0
Time
2:19.3
Pace
864
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1817 |
| Drag Factor | 244 |
August 26, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:54.0 | 15,048m | 2:19.3 | 129 | 745 | 25 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 26 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 27 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 25 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 26 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 26 |
| 1:00:00.0 | 2,194m | 2:16.7 | 137 | 771 | 25 |
| 1:09:54.0 | 2,155m | 2:17.8 | 134 | 760 | 25 |
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Workout Graph
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