Syd Smith 49:05 row
10,030m
Meters
49:05.0
Time
2:26.8
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 123 |
August 29, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.0 | 10,030m | 2:26.8 | 111 | 680 | 26 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 49:05.0 | 871m | 2:20.6 | 126 | 732 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 6 of 15 RTs