Syd Smith 23:39 row
5,043m
Meters
23:39.9
Time
2:20.7
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 124 |
August 30, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,043m | 2:20.7 | 125 | 731 | 27 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 23:39.9 | 797m | 2:17.9 | 133 | 758 | 27 |
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Workout Graph
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