Syd Smith 1:15:09 row
16,031m
Meters
1:15:09.2
Time
2:20.6
Pace
911
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1963 |
| Drag Factor | 246 |
August 31, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:09.2 | 16,031m | 2:20.6 | 126 | 733 | 25 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 27 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 26 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 27 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 25 |
| 50:00.0 | 2,095m | 2:23.1 | 119 | 710 | 25 |
| 1:00:00.0 | 2,112m | 2:22.0 | 122 | 720 | 26 |
| 1:10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 26 |
| 1:15:09.2 | 1,189m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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Day 8 of 15 radiation treatments