Syd Smith 23:50 row
5,028m
Meters
23:50.1
Time
2:22.2
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 124 |
September 03, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 5,028m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 23:50.1 | 860m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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