Syd Smith 23:49 row
5,031m
Meters
23:49.2
Time
2:22.0
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 125 |
September 05, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.2 | 5,031m | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 23:49.2 | 827m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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