Syd Smith 23:41 row
5,051
Meters
23:41.2
Time
2:20.6
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 123 |
September 06, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.2 | 5,051 | 2:20.6 | 126 | 732 | 287 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 23:41.2 | 797 | 2:18.7 | 131 | 750 | 46 | 25 |
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Workout Graph
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