Syd Smith 23:41 row

5,051m

Meters

23:41.2

Time

2:20.6

Pace

287

Calories

Average Watts126
Calories Per Hour732
Stroke Rate25
Stroke Count594
Drag Factor123

September 06, 2023 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:41.2 5,051m 2:20.6 126 732 25
5:00.0 1,022m 2:26.7 111 680 25
10:00.0 1,055m 2:22.1 122 719 25
15:00.0 1,086m 2:18.1 133 757 25
20:00.0 1,092m 2:17.3 135 764 25
23:41.2 797m 2:18.7 131 750 25

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Workout Graph

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