Syd Smith 43:47 row
9,019m
Meters
43:47.6
Time
2:25.6
Pace
498
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 124 |
September 09, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.6 | 9,019m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 43:47.6 | 781m | 2:25.7 | 113 | 689 | 27 |
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Workout Graph
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