Syd Smith 1:23:42 row
18,018m
Meters
1:23:42.5
Time
2:19.3
Pace
1034
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 2268 |
| Drag Factor | 234 |
September 15, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:42.5 | 18,018m | 2:19.3 | 129 | 744 | 26 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 27 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 27 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 27 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 27 |
| 1:00:00.0 | 2,142m | 2:20.0 | 127 | 738 | 27 |
| 1:10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 27 |
| 1:20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 26 |
| 1:23:42.5 | 829m | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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