Syd Smith 28:43 row
6,069m
Meters
28:43.6
Time
2:22.0
Pace
342
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 124 |
September 17, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.6 | 6,069m | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 28:43.6 | 794m | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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